Discussion about this post

User's avatar
Cara Tall's avatar

need this today, thank you :')

Expand full comment
Andrew Woo's avatar

Great post! I love the hungry ghost analogy. I’ll have to read Mate’s book.

One topic that I think is a bit underexplored is the relationship between our physical, mental, emotional, and spiritual sides as it relates to addiction. For example, I’ve noticed that the biggest single thing I can do to stay on the right track is to get enough sleep. And when I am emotionally down, it’s easy to give in.

Thanks for the write up!

Expand full comment
5 more comments...

No posts